High Strength Training Program Information Session


The Emmanuel Centre

High Performance Training Program Information Session
Emmanuel College will be holding an information evening for parents and students wishing to learn more about the new High Performance Training Program that will begin in early 2018.
The information evening will be held on Wednesday 22nd November at 7pm in the Emmanuel Centre Auditorium.
The High Performance Training Program will cater for Emmanuel College students who are looking for specialised coaching in strength and conditioning (with a focus on core strength), flexibility, speed/agility and nutrition.
On participating in the program we would hope to see improvement in students tackling, evading, jumping, running technique, hitting/kicking power and much, much more. Students may also see a reduction in injury.
The program will be open to students from all sporting backgrounds from years 8-12 in 2018.
A more detailed overview of the program will be presented at the information evening.  There will also be opportunities to ask questions and tour the facilities of the Emmanuel Centre which will be utilised during the program.